EMOTIONALLY HEALTHY LEGACY

In this podcast you will learn how to partner with God and become in control of your emotions, overcome mom guilt and shame, manage your stress well while modeling a positive example for your kids.

  • Ways to Connect with God and His Truth

  • How to Overcome negative mindset

  • tools to Calm your mind and body

  • how to become in control your emotions

  • New healthy habits to increase capacity levels

What you will learn:

Favorite Episodes

EP 161.

EP 173.

EP 211.

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Hey, I’m

Elizabeth

I’m an anger management coach for Christian moms and I’m super passionate about creating peace and calm in your home. I believe often moms over-react and experience mom rage because they are running on empty and feel super overwhelmed.

Motherhood is the hardest AND most important job in the world, but you are not meant to feel miserable and out of control. I’m here to empower you, teach you mindset shifts and give you actionable steps you can take today to make your life feel easier and lighter.

Yes, you can enjoy being a mom and prioritize yourself without guilt.

From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped

219

Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change....
Meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. 


In this testimonial you will learn: 

  • Why she decided to enroll into coaching

  • What she tried in the past that has not worked

  • How quickly she started to notice changes in herself 

  • How her home dynamic changed with her homeschooling son

  • How she feels about herself as a mom today

BREAK FREE FROM MOM RAGE SHAME