ANGER MANAGEMENT COACH FOR
Christian Moms
CHANGE YOUR LEGACY
Helping Christian moms break free from explosive anger and empowering them to respond with intentional words and actions that cultivate a peaceful home.
I’m Elizabeth
anger management COACH
I’m a believer, mom of four, wife, podcast host, and anger management coach for Christian moms. I’m here to help you reduce mental stress and overwhelm so you can respond to your children with greater patience, calm, and intention.
My goal is to help you become the mom God has called you to be—without the shame and remorse that often follows angry reactions.
You CAN become a mom who is happy, calm, grounded, peaceful, and confident in how you respond to your emotions and your family.
Welcome
HOW I CAN HELP YOU:
Tune into the Emotionally Healthy Legacy Podcast for practical tips, powerful mindset shifts, supportive tools, and encouragement to help you become a calmer, more emotionally healthy mom.
Take action to break the cycle of generational anger by developing an empowered mindset and learning to respond to your emotions with greater control and intention.
How to Break Free from Mom Rage & Shame
Kind Words
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Taylor Axthelm
When I joined Calm Christian Mom, I was constantly angry, overwhelmed, ashamed, tired, triggered, and out of control.
Once I started the program, I started noticing changes on day 1—honestly! Elizabeth checked in, kept me accountable, and accepted the parts of me that not a lot of people knew about.She equipped me with tools to respond more calmly to my kids. I now feel more confident as a mom, better equipped to handle big emotions, and my patience and capacity have grown. I show up in a completely different way than I did when I started the program.
(Stay-at-home, working mom of 2)
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Leah Williams
I can’t thank you enough!
I loved my time with Elizabeth and this program! I was so lost in my anger when I joined the coaching program. I was constantly spinning my wheels, trying to figure out how to have a better relationship with my kids.
I gained big mindset shifts about my kids and myself as their mom. I realized that I am a good mom who is doing my best to show up as the mom I know God wants me to be.
(Homeschooling mom of 3)
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Brittany Hooten
This program was 1000% worth it.
Before the Calm Christian Mom Program, I was a loud, reactive, stressed-out, overwhelmed mom. Today, I am a calmer, more responsive mom who is much better at communicating where I am and what I need with my family.
This is just the beginning of my battle against generational anger, but it is a fantastic beginning, and I’m so glad I said yes to this program!!!
(Full-time working mom of 4)
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Brandi Southerland
When I started the Calm Christian Mom Coaching Program, I felt like I was at rock bottom. I was so bitter and angry toward my family. It had become a cycle, and I felt like I was pushing my family away. I was lost and needed help finding the mom I once was and longed to be.
My family started noticing positive changes in me and in our household after a month, maybe a little longer. It was like a light switch for me—one day, all of the things I had been working on started to make sense. It felt like a weight had been lifted off my shoulders.
Before starting the program, I would lose my cool with my son at least 4–5 times a week, and it was bad. I would say some of the most hurtful things. Now, I rarely lose my cool. I can’t remember the last time.
My relationships have improved greatly. Our house seems so much more peaceful, fun, and happy. There is no tension there anymore. We have grown as a family, and I am so thankful.
I feel like a great mom now—even when I feel exhausted or frustrated, I have the tools I need to remain calm and be a loving mom and wife. I feel like a much happier person all around.
(Mom of 1, Step mom of 1)
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Lara I.
As a single mom of two young and very active boys, I found Elizabeth’s program when I was deep in remorse and helplessness. Since going on this journey with her, I have hope and am now able to reset when a bad day or two erupts.
She has helped me become aware of old patterns, and I can reset using calming techniques and mindset swaps such as, “I can do hard things” and “I can be patient in this moment.” I recall the I AM statement we developed over weeks: “I am a connective mom and am curious about what might be going on that my child is reacting this way.” I can pause and wait. I AM a good mom, and I am a Daughter of the King. God has given me all I need in Him to be a godly mom and share an emotionally healthy legacy with these amazing boys.
This program encouraged me, taught me, and helped break down reactive and unhealthy responses. Now I believe that although my upbringing didn’t model healthy emotional coping methods, I can do all things through Christ and the power He offers me in each moment of my parenting. I would highly recommend any mom who believes it’s too late or that the damage is already done to press in and join the Calm Christian Mom Coaching Program.
(Single, full-time working mom of 2)
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Amber Stewart
I Highly Recommend This Program!
When I started the program, I was in a place of frustration and negative self-talk every day. I
was reacting from my emotions and not showing up as the mom I wanted to be, and I felt stuck in this cycle.
The coaching has been so life-giving at a time when I needed encouragement the most.
The best part was the accountability. We all know that change doesn’t really come without accountability. I highly recommend her program.
The tools I’ve learned, the insights I’ve gained, and the things I’ve been putting into practice have helped me so much in becoming the mom I want to be for my homeschooling son.
(Stay-at-home, homeschooling mom)
To become an emotionally stable, calm authority and joyful mama.
GET THE SUPPORT YOU NEED
Say goodbye to feeling overreactive and, with God’s help, embrace the empowering journey of gaining control over your emotions and actions.
Here to help you
You are in the right place if..
You wake up dreading your day. You notice yourself constantly overreacting with your family.
You're tired of feeling burned out and stressed.
You keep trying to be calm and patient, yet you lose your temper again. Instead of feeling happy in motherhood, you go to sleep feeling guilt, shame, and remorse for yelling and screaming at your kids.
You try so hard to be in control of your emotions…but eventually, you explode, and mommy rage takes over.
You feel a lack of self-control.
You're disappointed in yourself and so tired of feeling like a failure at the most important job in the world.
You recognize that your anger is aggressive, and it's damaging your relationship with your husband and kids, yet you don’t know how to STOP it.
You feel hopeless.
You desire to be a safe, loving, and kind mama.
You've cried out to God in desperation, but nothing has changed.
You’ve listened to podcasts, read the books, and bought parenting courses, yet you still can’t seem to implement the tools they teach.
You are too overwhelmed to do ONE more thing.
Start here, mama.
In this space, you’ll learn to stop overreacting and, with God’s help, become empowered and in control of your big emotions.
If you're looking to wake up each day feeling peaceful, grounded, calm, and empowered,
you're in the right place.
I’m here to support you and help you create a positive family legacy.
Elizabeth