ANGER MANAGEMENT COACH FOR

Christian Moms

CHANGE YOUR LEGACY

Helping Christian moms to break free from explosive anger, empowering them to intentionally respond with kind words & actions that cultivate a peaceful home.

I’m Elizabeth

anger management COACH

I’m a believer, mom of 4, a wife, a Podcast Host and an Anger Management Coach for Christian moms. I’m here to help you reduce mental stress and overwhelm so you can respond with patience and calm.

My goal is to have YOU become the mom God has called you to be without feeling shame and remorse for your angry reactions!

You CAN become a mom who is happy, calm, grounded, peaceful and in control of her own emotions.

Welcome

HOW I CAN HELP YOU:

Tune into Emotionally Healthy Legacy Podcast for practical tips, mindset shifts, supportive tools and encouragement.

Take action and break generational anger by adopting an empowered mindset and gaining control over your emotions

How to Breaking Free from Mom Rage Shame


Kind Words

  • Taylor Axthelm

    When I joined Calm Christian Mom I was constantly angry, overwhelmed, shameful, tired, triggered and out-of-control.

    Once I started the Program, I started to notice changes day 1 — honestly! Elizabeth checked in, kept me accountable, and accepted the parts about me that not a lot of people knew about.

    She equipped me with tools to respond calmer to my kids. I now feel more confident as a mom, better equipped to handle big emotions, and my patience and capacity has grown. I show up in a completely different way than I used to when I started the program.

    (Stay at home-working mom of 2)

  • Leah Williams

    I can’t thank you enough!

    I loved my time with Elizabeth and this program! I was so lost in my anger when I joined the coaching program. I was really spinning my wheels trying to figure out how to have a good relationship with my kids. I gained big mindset shifts about my kids and myself as their mom. I realized that I am a good mom who is doing my best to show up as the mom I know God wants me to be.

    (Homeschooling mom of 3)

  • Brittany Hooten

    This program was 1000% worth it.

    Before this Calm Christian Mom Program I was loud, reactive, stressed out, overwhelmed mom. Today I am a calmer, more responsive mom; who is way better at communicating where I am at and what I need with my family. This is just the beginning in my battle against generational anger… but it is a fantastic beginning and I'm so glad that I said yes to this program!!!

    (Full time working mom of 4)

  • Brandi Southerland

    When I started Calm Christian Mom Coaching program, I felt that I was at rock bottom. I was so bitter and angry towards my family. It had become a cycle and I felt I was pushing my family away. I was lost and needed help to find the mom that I once was and longed to be.

    My family started noticing positive changes within me and our household after a month, maybe a little longer. It was like a light switch for me- one day all of the things that I had been working on started to make sense. It felt like a weight had been lifted off of my shoulders.

    Before starting the program, I would lose my cool with my son at lest 4-5 times a week and it was bad. I would say some of the most hurtful things. Now, I rarely lose my cool. I cant remember the last time.

    My relationships have improved greatly. Our house seems so much more peaceful, fun and happy. There is no tension there anymore. We have grown as a family and I am so thankful.

    I feel like a great mom now- even when I feel exhausted or even frustrated, I have the tools that I need to be able to remain calm and a loving mom/wife. I feel like a much happier person all together.

  • Lara I.

    As a single Mom of two young and very active boys, I found Elizabeth's program when I was deep in remorse and helplessness. Since going on this journey with her, I have hope and am now able to reset when a bad day or two erupts.

    She has helped me become aware of old patterns and I can reset using calming techniques, mindset swaps such as, "I can do hard things," "I can be patient in this moment." I recall the I AM statement we developed over weeks. "I am a connective Mom and am curious about what might be going on that my child is reacting this way." I can pause and wait. I AM a good Mom and I am a Daughter of the King. God has given me all I need in Him to be  a godly Mom and share an emotionally healthy legacy with these amazing boys.

    This program encouraged me, taught me and helped break down reactive and unhealthy responses. Now I believe that although my upbringing didn't model healthy emotional coping methods, I can do all things through Christ and the power He offers me each moment in my parenting. I would highly recommend any Mom who believes it's too late or that the damage is already done, that you press in and join the Calm Christian Mom coaching program.

    (Single full time working mom of 2)

  • Amber Stewart

    I Highly recommend this program!

    When I started the program I was in a place of frustration and negative self talk every day. I was reacting from emotions and not showing up as I wanted to as a mom and felt stuck on this cycle.

    The coaching has been so life giving at a time where I needed encouragement the most. The best part was accountability. We all know that change doesn't really come without accountability. I highly recommend her program, the tools that I've learned, the insights, the things that I've been putting into practice have helped me so much to be the mom that I want to be for my homeschooling son.

    (Stay at home- homeschooling mom)

To become emotionally stable and responsive mama

GET THE SUPPORT YOU NEED


Say goodbye to feeling over-reactive and with God’s help embrace the empowering journey of gaining control over your emotions and actions.

Here to help you

You are in the right place if..

You wake up dreading your day. You're notice you constantly overreacting with your family.

You're are tired of feeling burnt-out and stressed.

You keep trying to be calm and patient, yet you lose your temper again. Instead of feeling happy in motherhood, you go to sleep feeling guilt, shame and remorse for yelling and screaming at your kids.

You try so hard to be in control of your emotions…but eventually you explode and mommy rage takes over.

You feel lack of self control.

You're disappointed in yourself and so tired of feeling like a failure at the most important job in the world

You recognize that your anger is aggressive and its damaging your relationship with your husband and kids, yet you don’t know how to STOP it.

You feel hopeless.

You desire to be a safe, loving and kind mama.

You've cried out to God in desperation but nothing has changed.

You’ve listened to podcasts, read the books, bought parenting courses yet can’t seem to implement the tools they teach.

You are too overwhelmed to do ONE more thing.

Start here, mama.

In this space, you learn to stop overreacting and with Gods help learn to be empowered and in control of your big emotions.

If you're looking to wake up each day feeling peaceful, grounded, calm, and empowered,

you're in the right place.

I’m here to support you help you create a positive family legacy.

Elizabeth