ANGER MANAGEMENT COACH FOR

Christian Moms

CHANGE YOUR LEGACY

Helping Christian moms to break free from explosive anger, empowering them to intentionally respond with kind words & actions that cultivate a peaceful home.

I’m Elizabeth

anger management COACH

I’m a believer, mom of 4, a wife, a Podcast Host and an Anger Management Coach for Christian moms. I’m here to help you reduce mental stress and overwhelm so you can respond with patience and calm.

My goal is to have YOU become the mom God has called you to be without feeling shame and remorse for your angry reactions!

You CAN become a mom who is happy, calm, grounded, peaceful and in control of her own emotions.

Welcome

HOW I CAN HELP YOU:

PODCASTING

Tune into Emotionally Healthy Legacy Podcast for practical tips, mindset shifts, supportive tools and encouragement.

COACHING

Take action and break generational anger by adopting an empowered mindset and gaining control over your emotions

FREE TRAINING

How to Breaking Free from Mom Rage Shame

Kind Words

Testimonials
I noticed positive shifts on week 2 and 3!
I noticed positive shifts on week 2 and 3!

As a single Mom of two young and very active boys, I found Elizabeth's program when I was deep in remorse and helplessness. Since going on this journey with her, I have hope and am now able to reset when a bad day or two erupts.

She has helped me become aware of old patterns and I can reset using calming techniques, mindset swaps such as, "I can do hard things," "I can be patient in this moment." I recall the I AM statement we developed over weeks. "I am a connective Mom and am curious about what might be going on that my child is reacting this way." I can pause and wait. I AM a good Mom and I am a Daughter of the King. God has given me all I need in Him to be  a godly Mom and share an emotionally healthy legacy with these amazing boys.

This program encouraged me, taught me and helped break down reactive and unhealthy responses. Now I believe that although my upbringing didn't model healthy emotional coping methods, I can do all things through Christ and the power He offers me each moment in my parenting. I would highly recommend any Mom who believes it's too late or that the damage is already done, that you press in and join the Calm Christian Mom coaching program.

Lara I.

I felt positive changes with-in a couple weeks!

Before starting the program, I felt hopeless in my anger and felt like a failure of a parent. It was getting to the point where my apologies were meaning less and less each time. I knew that I needed to change but simply did not have the tools to know how, despite trying my best each time. At its worst, right before starting the program, I had a sinking feeling in my heart that if my sinful outbursts continued at this frequency and intensity, it would eventually lead to broken hearts, shattered lives, divorce, and a rejoicing enemy.

After starting the program, I felt positive changes within a couple weeks. Those early lessons were foundational, and I still remind myself of them often. Elizabeth was understanding and encouraging throughout all our calls and had custom strategies and mindset shifts for each of my struggles.

God, using Elizabeth, has grown me to become a more rooted, tender, light-hearted, patient, gracious, and compassionate parent. I can genuinely look back on many of my responses to my children and be proud of how I handled things. There is still so much more room for growth, and I am now filled with hope for all that God will continue to do in me and in my family.

C.H.

“1000% worth it.”
“1000% worth it.”

“Before this Calm Christian Mom Program I was loud, reactive, stressed out, overwhelmed mom. Today I am a calmer, more responsive mom; who is way better at communicating where I am at and what I need with my family.

This is just the beginning in my battle against generational anger… but it is a fantastic beginning and I'm so glad that I said yes to this program!!!”.

Brittany Hooten

“I can’t thank you enough”
“I can’t thank you enough”

“I loved my time with Elizabeth and this program! I was so lost in my anger when I joined the coaching program. I was really spinning my wheels trying to figure out how to have a good relationship with my kids.

I gained big mindset shifts about my kids and myself as their mom. I realized that I am a good mom who is doing my best to show up as the mom I know God wants me to be”.

Leah Williams

“Highly recommend this program!”
“Highly recommend this program!”

“When I started the program I was in a place of frustration and negative self talk every day. I was reacting from emotions and not showing up as I wanted to as a mom and felt stuck on this cycle.

The coaching has been so life giving at a time where I needed encouragement the most. The best part was accountability. We all know that change doesn't really come without accountability. I highly recommend her program, the tools that I've learned, the insights, the things that I've been putting into practice have helped me so much be the mom that I want to be for my homeschooling son”.

Amber Stewart

To become emotionally stable and responsive mama

GET THE SUPPORT YOU NEED

Say goodbye to feeling over-reactive and with God’s help embrace the empowering journey of gaining control over your emotions and actions.

COACHING PROGRAM

BOOK A CALL

PODCAST

Here to help you

You are in the right place if..

You wake up dreading your day. You're notice you constantly overreacting with your family.

You're are tired of feeling burnt-out and stressed.

You keep trying to be calm and patient, yet you lose your temper again. Instead of feeling happy in motherhood, you go to sleep feeling guilt, shame and remorse for yelling and screaming at your kids.

You try so hard to be in control of your emotions…but eventually you explode and mommy rage takes over.

You feel lack of self control.

You're disappointed in yourself and so tired of feeling like a failure at the most important job in the world. 

You recognize that your anger is aggressive and its damaging your relationship with your husband and kids, yet you don’t know how to STOP it.

You feel hopeless.

You desire to be a safe, loving and kind mama.

You've cried out to God in desperation but nothing has changed.

You’ve listened to podcasts, read the books, bought parenting courses yet can’t seem to implement the tools they teach.

You are too overwhelmed to do ONE more thing.

Start here, mama.

In this space, you learn to stop overreacting and with Gods help learn to be empowered and in control of your big emotions.

If you're looking to wake up each day feeling peaceful, grounded, calm, and empowered,

you're in the right place.

I’m here to support you help you create a positive family legacy.

Elizabeth