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HOW TO OVERCOME MOM GUILT AFTER EXPERIENCING MOM RAGE
Tuesday April 25, 2023 12:30 ET
Do you find yourself thinking….
I'm the worst mom in the world...
My kids deserve a better mom...
I shouldn't be a mom...
I feel like such a failure at the most important job...
I'm not cut out for this...
My kids will grow up to hate me...
Whats wrong with me?...
I know better, I should do better...
Mom Guilt can suck the life out of you. It leads to anxiety, depression, burnout, and being emotionally unavailable for your kids.
During this training we will cover:
What is mom guilt and how does it feel?
What’s the root of mom guilt and how to identify it
Bad guilt vs conviction guilt
With God’s help, how to stop ripping yourself apart with negative thoughts and prevent the shame spiral
How to create new thinking patterns and take your thoughts captive
What positive changes you can make moving forward to reduce mom rage